| September 2018 |
| Thu 13: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
12.55g |
|
117.00g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
6.50g |
|
21.45g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
550 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
7.55g |
|
73.70g |
|
-
|
-
|
| Sun 22: |
636 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
13.27g |
|
91.00g |
|
-
|
-
|
| Thu 19: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
8.40g |
|
25.20g |
|
-
|
-
|
| Mon 16: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
7.06g |
|
125.14g |
|
-
|
-
|
| Sun 15: |
535 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
14.56g |
|
86.82g |
|
-
|
-
|
| Sun 8: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
2.25g |
|
45.75g |
|
-
|
-
|
| Sat 7: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
3.12g |
|
50.10g |
|
-
|
-
|
| Thu 5: |
259 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.85g |
|
47.95g |
|
-
|
-
|
| Wed 4: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
51.89g |
|
69.32g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
16.00g |
|
91.10g |
|
-
|
-
|
| Mon 25: |
1646 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
54.95g |
|
177.34g |
|
-
|
-
|
| Fri 22: |
224 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
13.96g |
|
13.60g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
486 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
8.60g |
|
69.69g |
|
-
|
-
|
| Wed 30: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.37g |
|
72.21g |
|
-
|
-
|
| Tue 29: |
139 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.80g |
|
15.30g |
|
-
|
-
|
| Sun 27: |
194 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
2.26g |
|
30.75g |
|
-
|
-
|
| Sat 26: |
290 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
6.28g |
|
50.50g |
|
-
|
-
|
| Tue 8: |
154 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
1.40g |
|
15.40g |
|
-
|
-
|
