| September 2024 |
| Fri 20: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
36.18g |
|
92.35g |
|
-
|
-
|
| Thu 19: |
2164 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
115.01g |
|
82.66g |
|
203.96g |
|
-
|
-
|
| Wed 18: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
52.36g |
|
162.24g |
|
-
|
-
|
| Tue 17: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
84.65g |
|
104.53g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1440*
|
-
|
| Sat 7: |
-
|
-
|
|
1582*
|
-
|
| Wed 4: |
-
|
-
|
|
1308*
|
-
|
| Tue 3: |
-
|
-
|
|
419*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1079*
|
-
|
| Fri 30: |
-
|
-
|
|
908*
|
-
|
| Sun 18: |
-
|
-
|
|
1514*
|
-
|
| Sat 17: |
-
|
-
|
|
1610*
|
-
|
| Fri 16: |
-
|
-
|
|
914*
|
-
|
| Sat 3: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
22.80g |
|
2.46g |
|
-
|
-
|
| Fri 2: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
78.45g |
|
127.52g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
20.49g |
|
1.96g |
|
-
|
-
|
| Fri 26: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
52.81g |
|
47.51g |
|
-
|
-
|
| Thu 25: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
32.79g |
|
126.45g |
|
-
|
-
|
| Mon 22: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
24.73g |
|
2.45g |
|
-
|
-
|
| Fri 19: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
3.94g |
|
24.36g |
|
-
|
-
|
| Thu 18: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
57.13g |
|
69.14g |
|
-
|
-
|
| Wed 17: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
48.05g |
|
65.82g |
|
-
|
-
|
| Tue 16: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
63.00g |
|
26.33g |
|
-
|
-
|
| Mon 15: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
74.04g |
|
103.39g |
|
-
|
-
|
| Sun 14: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
62.36g |
|
103.98g |
|
-
|
-
|
| Fri 12: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
55.99g |
|
184.60g |
|
-
|
-
|
| Thu 11: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
49.55g |
|
108.61g |
|
-
|
-
|
| Wed 10: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
84.53g |
|
93.03g |
|
-
|
-
|
