| March 2024 |
| Tue 12: |
2334 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
217.27g |
|
69.45g |
|
21.29g |
|
-
|
-
|
| Thu 7: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
71.97g |
|
127.26g |
|
-
|
-
|
| Tue 5: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
101.93g |
|
69.49g |
|
-
|
-
|
| Mon 4: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
130.72g |
|
87.84g |
|
54.35g |
|
-
|
-
|
| Sun 3: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
144.09g |
|
92.25g |
|
10.09g |
|
-
|
-
|
| Sat 2: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
96.47g |
|
57.12g |
|
-
|
-
|
| Fri 1: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
108.57g |
|
73.34g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
71.32g |
|
128.95g |
|
-
|
-
|
| Wed 28: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
82.52g |
|
116.20g |
|
-
|
-
|
| January 2024 |
| May 2023 |
| Wed 24: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
165.30g |
|
80.80g |
|
3.29g |
|
-
|
-
|
| Thu 18: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
31.62g |
|
16.49g |
|
-
|
-
|
| Wed 17: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
88.88g |
|
81.20g |
|
-
|
-
|
| Tue 16: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
78.14g |
|
39.34g |
|
-
|
-
|
| Sat 6: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
81.73g |
|
85.48g |
|
-
|
-
|
| Fri 5: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
32.30g |
|
104.03g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
51.67g |
|
26.89g |
|
-
|
-
|
| Wed 19: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
17.85g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
87.17g |
|
132.67g |
|
-
|
-
|
| Tue 11: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
50.58g |
|
30.72g |
|
-
|
-
|
