| December 2021 |
| Wed 8: |
265 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
11.75g |
|
30.00g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
677 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
45.46g |
|
70.21g |
|
-
|
-
|
| Fri 24: |
801 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
34.27g |
|
104.58g |
|
-
|
-
|
| Thu 23: |
1072 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
36.79g |
|
140.97g |
|
-
|
-
|
| Wed 22: |
931 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
44.13g |
|
105.87g |
|
-
|
-
|
| Tue 21: |
440 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
32.18g |
|
59.04g |
|
-
|
-
|
| Mon 20: |
955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
54.63g |
|
118.40g |
|
-
|
-
|
| Sun 19: |
616 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.24g |
|
86.16g |
|
-
|
-
|
| Sat 18: |
993 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
25.63g |
|
154.32g |
|
-
|
-
|
| Fri 17: |
1080 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
25.39g |
|
180.87g |
|
-
|
-
|
| Thu 16: |
1094 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
41.98g |
|
128.48g |
|
-
|
-
|
| Wed 15: |
840 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
38.28g |
|
127.84g |
|
-
|
-
|
| Tue 14: |
1775 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
93.09g |
|
183.18g |
|
1413*
|
 362
|
| April 2018 |
| Thu 12: |
642 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
15.70g |
|
50.27g |
|
-
|
-
|
| Tue 3: |
720 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
11.90g |
|
105.87g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
405 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
20.69g |
|
32.59g |
|
-
|
-
|
| Wed 21: |
394 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
23.41g |
|
36.78g |
|
-
|
-
|
| Tue 20: |
412 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
15.97g |
|
63.58g |
|
-
|
-
|
| Mon 19: |
467 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
13.86g |
|
38.12g |
|
-
|
-
|
| Sun 18: |
417 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
9.17g |
|
49.53g |
|
-
|
-
|
