finha333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 12: 637 * 32%
Fat:
 
Prot:
 
Carbs:
41.42g
 
38.80g
 
30.15g
- -
Wed 11: 576 * 29%
Fat:
 
Prot:
 
Carbs:
35.76g
 
40.90g
 
21.39g
- -
Tue 10: 732 * 37%
Fat:
 
Prot:
 
Carbs:
37.38g
 
41.75g
 
61.27g
- -
Mon 9: 364 * 18%
Fat:
 
Prot:
 
Carbs:
21.76g
 
27.85g
 
14.65g
- -
Fri 6: 243 * 12%
Fat:
 
Prot:
 
Carbs:
3.80g
 
23.96g
 
29.78g
- -
Thu 5: 1310 * 66%
Fat:
 
Prot:
 
Carbs:
45.43g
 
94.71g
 
138.78g
- -
Wed 4: 1479 * 74%
Fat:
 
Prot:
 
Carbs:
56.79g
 
105.64g
 
132.73g
- -
Tue 3: 1022 * 51%
Fat:
 
Prot:
 
Carbs:
31.43g
 
96.45g
 
92.42g
1821*  799
Mon 2: 800 * 40%
Fat:
 
Prot:
 
Carbs:
34.82g
 
34.85g
 
92.75g
2583*  1783
March 2018
Fri 30: 943 * 47%
Fat:
 
Prot:
 
Carbs:
21.72g
 
44.70g
 
148.67g
- -
Thu 29: 800 * 40%
Fat:
 
Prot:
 
Carbs:
46.47g
 
45.25g
 
49.16g
- -
Wed 28: 816 * 41%
Fat:
 
Prot:
 
Carbs:
32.28g
 
43.62g
 
100.29g
- -
Tue 27: 784 * 39%
Fat:
 
Prot:
 
Carbs:
30.44g
 
45.37g
 
88.24g
- -
Mon 26: 846 * 42%
Fat:
 
Prot:
 
Carbs:
57.12g
 
57.16g
 
27.45g
- -
Sun 25: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
63.92g
 
63.11g
 
121.01g
- -
Sat 24: 946 * 47%
Fat:
 
Prot:
 
Carbs:
50.06g
 
53.00g
 
78.43g
- -
Fri 23: 1441 * 72%
Fat:
 
Prot:
 
Carbs:
92.72g
 
63.96g
 
101.95g
2730*  1289
Thu 22: 1164 * 58%
Fat:
 
Prot:
 
Carbs:
59.67g
 
62.80g
 
94.66g
- -
Wed 21: 838 * 42%
Fat:
 
Prot:
 
Carbs:
45.05g
 
45.45g
 
65.78g
- -
Tue 20: 1009 * 50%
Fat:
 
Prot:
 
Carbs:
58.90g
 
40.56g
 
81.45g
1973*  964
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