| June 2018 |
| Thu 28: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
18.13g |
|
131.35g |
|
-
|
-
|
| Mon 18: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
35.30g |
|
153.27g |
|
-
|
-
|
| Mon 11: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.86g |
|
24.10g |
|
-
|
-
|
| Sat 9: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
10.84g |
|
52.64g |
|
1890*
|
 1513
|
| Fri 8: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
36.30g |
|
140.08g |
|
-
|
-
|
| Thu 7: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
15.84g |
|
44.60g |
|
-
|
-
|
| Wed 6: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
31.81g |
|
133.12g |
|
-
|
-
|
| Tue 5: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
36.44g |
|
149.99g |
|
-
|
-
|
| Mon 4: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
43.87g |
|
175.76g |
|
-
|
-
|
| Sun 3: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
24.67g |
|
66.76g |
|
-
|
-
|
| Sat 2: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
8.72g |
|
40.51g |
|
-
|
-
|
| Fri 1: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
13.54g |
|
83.49g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
9.65g |
|
47.37g |
|
-
|
-
|
| Wed 23: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.34g |
|
95.43g |
|
-
|
-
|
| Tue 22: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
20.00g |
|
117.45g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.71g |
|
27.47g |
|
-
|
-
|
