| July 2024 |
| Wed 24: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
61.16g |
|
21.39g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
64.44g |
|
38.99g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
29.81g |
|
9.10g |
|
-
|
-
|
| Wed 5: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
64.10g |
|
15.38g |
|
-
|
-
|
| Tue 4: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
139.81g |
|
59.59g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| Thu 9: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
76.69g |
|
24.70g |
|
-
|
-
|
| Tue 7: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
72.09g |
|
32.40g |
|
-
|
-
|
| Mon 6: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
82.25g |
|
31.94g |
|
-
|
-
|
| Sun 5: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.45g |
|
99.50g |
|
28.01g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
106.44g |
|
87.63g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
58.00g |
|
25.50g |
|
-
|
-
|
| Tue 4: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
22.86g |
|
13.32g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.51g |
|
8.07g |
|
-
|
-
|
| Thu 8: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
56.96g |
|
27.63g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
32.47g |
|
74.73g |
|
-
|
-
|
| Tue 23: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
54.26g |
|
5.50g |
|
-
|
-
|
| Mon 15: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
54.68g |
|
102.73g |
|
-
|
-
|
| Mon 8: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.25g |
|
11.19g |
|
-
|
-
|
| Thu 4: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
23.09g |
|
23.69g |
|
-
|
-
|
