| March 2024 |
| Mon 25: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
5.88g |
|
26.56g |
|
-
|
-
|
| Wed 20: |
448 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
9.11g |
|
39.02g |
|
-
|
-
|
| Tue 19: |
383 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
8.98g |
|
23.49g |
|
-
|
-
|
| Mon 18: |
974 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
38.36g |
|
129.97g |
|
-
|
-
|
| Thu 14: |
739 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
41.65g |
|
25.16g |
|
-
|
-
|
| Wed 13: |
779 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
53.68g |
|
83.98g |
|
-
|
-
|
| Tue 12: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
53.11g |
|
142.15g |
|
-
|
-
|
| Mon 11: |
614 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
33.73g |
|
80.91g |
|
-
|
-
|
| Fri 8: |
498 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
25.20g |
|
52.32g |
|
-
|
-
|
| Thu 7: |
1414 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
79.71g |
|
125.30g |
|
-
|
-
|
| Wed 6: |
917 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
45.56g |
|
76.11g |
|
-
|
-
|
| Tue 5: |
900 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
44.29g |
|
69.65g |
|
-
|
-
|
| Mon 4: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
53.87g |
|
86.85g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
34.43g |
|
61.67g |
|
-
|
-
|
| Tue 14: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
44.38g |
|
100.77g |
|
-
|
-
|
| Mon 13: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
35.49g |
|
89.24g |
|
-
|
-
|
| Fri 10: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
40.45g |
|
118.32g |
|
-
|
-
|
| Thu 9: |
745 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
36.35g |
|
83.71g |
|
-
|
-
|
| Tue 7: |
923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
43.89g |
|
106.31g |
|
-
|
-
|
| Mon 6: |
906 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
27.09g |
|
67.59g |
|
-
|
-
|
