| September 2024 |
| Wed 18: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
45.83g |
|
108.74g |
|
-
|
-
|
| Tue 17: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
37.62g |
|
104.72g |
|
-
|
-
|
| Mon 16: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
41.67g |
|
147.62g |
|
-
|
-
|
| Sun 15: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
48.61g |
|
146.68g |
|
-
|
-
|
| Sat 14: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
22.32g |
|
197.77g |
|
-
|
-
|
| Fri 13: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
36.38g |
|
144.02g |
|
-
|
-
|
| Thu 12: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
36.48g |
|
116.77g |
|
-
|
-
|
| Wed 11: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
37.20g |
|
162.41g |
|
-
|
-
|
| Tue 10: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
32.55g |
|
73.66g |
|
-
|
-
|
| Mon 9: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
22.50g |
|
118.30g |
|
-
|
-
|
| Sun 8: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
24.40g |
|
125.80g |
|
-
|
-
|
| Sat 7: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
37.66g |
|
194.43g |
|
-
|
-
|
| Fri 6: |
1053 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
21.63g |
|
145.00g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
6.61g |
|
26.88g |
|
-
|
-
|
| Fri 16: |
536 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
22.34g |
|
67.95g |
|
-
|
-
|
| Thu 15: |
1520 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
55.19g |
|
206.16g |
|
-
|
-
|
| Wed 14: |
1337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
68.95g |
|
146.63g |
|
-
|
-
|
| Tue 13: |
1372 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
96.32g |
|
178.01g |
|
-
|
-
|
| Mon 12: |
1434 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
42.87g |
|
253.33g |
|
-
|
-
|
| Sun 11: |
1439 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
52.92g |
|
157.01g |
|
-
|
-
|
