1966666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 12: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
56.09g
 
109.78g
 
131.14g
- -
Sun 11: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
71.30g
 
55.32g
 
159.75g
- -
Sat 10: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
82.20g
 
68.44g
 
117.67g
- -
Fri 9: 1845 * 115%
Fat:
 
Prot:
 
Carbs:
100.16g
 
73.25g
 
161.97g
- -
Thu 8: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
56.94g
 
101.74g
 
162.07g
- -
Wed 7: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
50.95g
 
113.66g
 
167.01g
- -
Tue 6: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
62.14g
 
95.74g
 
176.35g
- -
Mon 5: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
66.11g
 
94.87g
 
146.18g
- -
Sun 4: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
47.18g
 
80.41g
 
118.07g
- -
Sat 3: 1494 * 93%
Fat:
 
Prot:
 
Carbs:
50.26g
 
89.17g
 
172.59g
- -
Fri 2: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
62.69g
 
69.27g
 
211.23g
- -
Thu 1: 2453 * 153%
Fat:
 
Prot:
 
Carbs:
91.63g
 
121.50g
 
285.16g
- -
March 2021
Wed 31: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
77.57g
 
82.00g
 
153.81g
- -
Tue 30: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
70.66g
 
79.61g
 
149.98g
- -
Mon 29: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
104.24g
 
83.84g
 
141.23g
- -
Sun 28: 1668 * 104%
Fat:
 
Prot:
 
Carbs:
80.55g
 
76.27g
 
154.76g
- -
Sat 27: 2020 * 126%
Fat:
 
Prot:
 
Carbs:
94.65g
 
87.59g
 
208.22g
- -
Fri 26: 2047 * 128%
Fat:
 
Prot:
 
Carbs:
85.24g
 
111.90g
 
203.09g
- -
Thu 25: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
72.74g
 
77.10g
 
131.83g
- -
Wed 24: 2185 * 137%
Fat:
 
Prot:
 
Carbs:
105.32g
 
95.02g
 
215.66g
- -
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