| March 2024 |
| Sun 3: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.00g |
|
29.30g |
|
-
|
-
|
| Tue 23: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
44.39g |
|
86.71g |
|
-
|
-
|
| Mon 22: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.45g |
|
15.63g |
|
-
|
-
|
| Sun 21: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
21.42g |
|
35.68g |
|
-
|
-
|
| Sat 20: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
2.53g |
|
7.10g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
31.90g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
21.16g |
|
27.93g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
21.00g |
|
6.00g |
|
-
|
-
|
| Thu 14: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.95g |
|
27.24g |
|
-
|
-
|
| Fri 8: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
50.01g |
|
144.91g |
|
-
|
-
|
| Thu 7: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
20.77g |
|
39.81g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
1098*
|
-
|
| Tue 5: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
102.06g |
|
144.44g |
|
1245*
|
 75
|
| Mon 4: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
87.33g |
|
179.52g |
|
-
|
-
|
| Sun 3: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
1245*
|
 1108
|
| Fri 1: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
17.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
89.18g |
|
72.48g |
|
-
|
-
|
| Wed 30: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.78g |
|
59.80g |
|
-
|
-
|
| Tue 29: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
74.77g |
|
129.66g |
|
-
|
-
|
| Mon 28: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
72.95g |
|
141.95g |
|
-
|
-
|
