| September 2024 |
| Tue 17: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
2.42g |
|
35.42g |
|
-
|
-
|
| Sun 15: |
276 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.16g |
|
34.10g |
|
-
|
-
|
| Wed 11: |
1362 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
73.16g |
|
167.10g |
|
-
|
-
|
| Fri 6: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.78g |
|
2.10g |
|
-
|
-
|
| Thu 5: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
54.52g |
|
109.54g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
64.25g |
|
181.25g |
|
-
|
-
|
| Mon 26: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
3.00g |
|
-
|
-
|
| Sat 24: |
1559 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
84.61g |
|
150.30g |
|
-
|
-
|
| Fri 23: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
3.91g |
|
23.80g |
|
-
|
-
|
| Thu 22: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
6.95g |
|
36.46g |
|
-
|
-
|
| Wed 21: |
1443 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
74.28g |
|
99.16g |
|
-
|
-
|
| Tue 20: |
1681 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
72.17g |
|
151.27g |
|
-
|
-
|
| Mon 19: |
1432 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
61.98g |
|
143.96g |
|
-
|
-
|
| Fri 16: |
708 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
29.45g |
|
73.25g |
|
-
|
-
|
| Thu 15: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
66.51g |
|
128.21g |
|
-
|
-
|
| Wed 14: |
1386 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
69.23g |
|
124.30g |
|
-
|
-
|
| Tue 13: |
1181 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
74.00g |
|
91.29g |
|
-
|
-
|
| Mon 12: |
1383 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
85.55g |
|
90.07g |
|
-
|
-
|
| Sun 11: |
1195 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
78.14g |
|
104.77g |
|
-
|
-
|
| Sat 10: |
1785 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
88.48g |
|
143.94g |
|
-
|
-
|
