| July 2024 |
| Fri 19: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| Thu 11: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
3.90g |
|
56.70g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
6.50g |
|
36.30g |
|
-
|
-
|
| Wed 19: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
12.00g |
|
119.40g |
|
-
|
-
|
| Thu 6: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
29.90g |
|
24.51g |
|
-
|
-
|
| Tue 4: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.00g |
|
182.70g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
32.98g |
|
160.69g |
|
-
|
-
|
| Wed 22: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
72.47g |
|
89.39g |
|
-
|
-
|
| Tue 21: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
73.14g |
|
59.09g |
|
-
|
-
|
| Fri 17: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
12.04g |
|
40.24g |
|
-
|
-
|
| Thu 16: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.30g |
|
1.95g |
|
-
|
-
|
| Wed 15: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
26.79g |
|
42.12g |
|
-
|
-
|
| Sun 5: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
6.18g |
|
42.36g |
|
-
|
-
|
| Thu 2: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
30.98g |
|
22.52g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
90.63g |
|
68.95g |
|
-
|
-
|
| Mon 29: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
6.91g |
|
62.28g |
|
-
|
-
|
| Sat 27: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
29.61g |
|
18.77g |
|
-
|
-
|
| Thu 25: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
52.85g |
|
63.65g |
|
-
|
-
|
| Wed 24: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
13.60g |
|
43.89g |
|
-
|
-
|
| Mon 22: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
16.08g |
|
10.00g |
|
-
|
-
|
