| June 2023 |
| Thu 8: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
18.37g |
|
8.73g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.00g |
|
2.30g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
24.00g |
|
15.09g |
|
-
|
-
|
| Sat 17: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
58.66g |
|
53.90g |
|
-
|
-
|
| Fri 16: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
109.86g |
|
64.15g |
|
-
|
-
|
| Thu 15: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
134.43g |
|
83.91g |
|
-
|
-
|
| Wed 14: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
96.49g |
|
111.26g |
|
-
|
-
|
| Tue 13: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
107.53g |
|
105.81g |
|
-
|
-
|
| Fri 9: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
99.64g |
|
90.61g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
50.03g |
|
41.03g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
2.78g |
|
11.92g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
60.18g |
|
153.57g |
|
-
|
-
|
| Thu 24: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
53.96g |
|
105.39g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
73.38g |
|
102.88g |
|
-
|
-
|
| Thu 15: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
72.12g |
|
91.35g |
|
2443*
|
 1086
|
| Wed 14: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
99.32g |
|
107.53g |
|
-
|
-
|
| Tue 13: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
86.17g |
|
144.26g |
|
-
|
-
|
| Mon 12: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
115.03g |
|
118.05g |
|
-
|
-
|
| Sat 10: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
51.20g |
|
26.24g |
|
-
|
-
|
| Fri 9: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
84.36g |
|
74.79g |
|
-
|
-
|
