| July 2019 |
| Tue 23: |
746 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
56.56g |
|
47.64g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
39.41g |
|
11.33g |
|
-
|
-
|
| Wed 1: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
185.25g |
|
53.73g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
2088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
140.01g |
|
217.93g |
|
-
|
-
|
| Tue 25: |
2398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
251.58g |
|
199.86g |
|
-
|
-
|
| Mon 24: |
2369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
211.52g |
|
190.52g |
|
-
|
-
|
| Sun 23: |
2486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
258.29g |
|
150.80g |
|
-
|
-
|
| Sat 22: |
2448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.13g |
|
193.30g |
|
154.86g |
|
-
|
-
|
| Fri 21: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
249.51g |
|
118.52g |
|
-
|
-
|
| Thu 20: |
2363 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
231.20g |
|
145.53g |
|
-
|
-
|
| Wed 19: |
2836 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
123.13g |
|
165.76g |
|
262.95g |
|
-
|
-
|
| Tue 18: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
82.92g |
|
108.79g |
|
-
|
-
|
| Mon 3: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
75.90g |
|
98.47g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
2111 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.52g |
|
120.65g |
|
163.16g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
209.61g |
|
77.53g |
|
-
|
-
|
| Mon 16: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
30.19g |
|
41.70g |
|
-
|
-
|
| Sun 15: |
3494 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
211.76g |
|
253.64g |
|
136.66g |
|
-
|
-
|
| Sat 14: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
189.71g |
|
67.43g |
|
-
|
-
|
| Fri 13: |
2213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
246.57g |
|
87.02g |
|
-
|
-
|
