phoebe huang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 9: 528 * 38%
Fat:
 
Prot:
 
Carbs:
25.10g
 
20.30g
 
59.20g
- -
Thu 5: 842 * 60%
Fat:
 
Prot:
 
Carbs:
19.05g
 
39.70g
 
130.43g
- -
Wed 4: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
37.08g
 
58.46g
 
206.00g
- -
Tue 3: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
70.44g
 
76.91g
 
137.26g
- -
Mon 2: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
58.39g
 
48.93g
 
167.46g
- -
March 2018
Sat 31: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
61.72g
 
110.97g
 
125.06g
- -
Fri 30: 1007 * 72%
Fat:
 
Prot:
 
Carbs:
12.63g
 
32.29g
 
191.31g
- -
Thu 29: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
40.70g
 
88.33g
 
138.50g
- -
Wed 28: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
33.73g
 
34.64g
 
172.26g
- -
Tue 27: 1530 * 109%
Fat:
 
Prot:
 
Carbs:
62.69g
 
83.10g
 
148.60g
- -
Mon 26: 1622 * 116%
Fat:
 
Prot:
 
Carbs:
76.95g
 
85.31g
 
147.25g
- -
Sun 25: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
41.58g
 
74.94g
 
230.33g
- -
Sat 24: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
27.66g
 
37.55g
 
231.82g
- -
Fri 23: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
44.22g
 
99.62g
 
125.21g
- -
Thu 22: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
65.01g
 
70.70g
 
150.60g
- -
Wed 21: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
45.91g
 
46.08g
 
114.61g
- -
Tue 20: 1473 * 105%
Fat:
 
Prot:
 
Carbs:
57.73g
 
74.88g
 
158.61g
- -
Mon 19: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
44.53g
 
43.50g
 
167.54g
- -
Sun 18: 400 * 29%
Fat:
 
Prot:
 
Carbs:
10.52g
 
26.91g
 
40.95g
1480*  1080
Sat 17: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
32.75g
 
51.18g
 
202.73g
- -
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