| February 2022 |
| Mon 28: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
36.11g |
|
118.50g |
|
-
|
-
|
| Thu 24: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
44.82g |
|
113.71g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
13.49g |
|
18.45g |
|
-
|
-
|
| Sun 19: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
22.28g |
|
19.40g |
|
-
|
-
|
| Wed 15: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
63.01g |
|
140.55g |
|
-
|
-
|
| Tue 14: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
17.86g |
|
22.72g |
|
-
|
-
|
| Sun 12: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.56g |
|
62.89g |
|
-
|
-
|
| Sat 11: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
14.52g |
|
51.05g |
|
-
|
-
|
| Fri 10: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
23.09g |
|
43.26g |
|
-
|
-
|
| Thu 9: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
40.38g |
|
94.07g |
|
-
|
-
|
| Wed 8: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
59.72g |
|
96.61g |
|
-
|
-
|
| Tue 7: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
62.66g |
|
120.47g |
|
-
|
-
|
| Mon 6: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
21.55g |
|
77.87g |
|
-
|
-
|
| Sat 4: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
31.07g |
|
69.50g |
|
-
|
-
|
| Fri 3: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
37.20g |
|
85.29g |
|
-
|
-
|
| Thu 2: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
43.74g |
|
123.90g |
|
-
|
-
|
| Wed 1: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
46.76g |
|
162.15g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
72.34g |
|
55.92g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.08g |
|
40.29g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
70.24g |
|
252.45g |
|
-
|
-
|
