| June 2022 |
| Thu 9: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
61.66g |
|
123.54g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
6.07g |
|
25.55g |
|
-
|
-
|
| Mon 16: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
13.83g |
|
20.58g |
|
-
|
-
|
| Thu 12: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.80g |
|
8.40g |
|
-
|
-
|
| Wed 4: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
7.31g |
|
29.98g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
29.88g |
|
63.51g |
|
-
|
-
|
| Wed 27: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
29.62g |
|
128.53g |
|
-
|
-
|
| Tue 26: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
53.53g |
|
80.08g |
|
-
|
-
|
| Sat 23: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
13.06g |
|
21.06g |
|
-
|
-
|
| Fri 22: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.05g |
|
36.15g |
|
-
|
-
|
| Thu 21: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
77.28g |
|
40.08g |
|
-
|
-
|
| Wed 20: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
51.44g |
|
96.34g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
60.80g |
|
62.89g |
|
-
|
-
|
| Thu 13: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.60g |
|
21.60g |
|
-
|
-
|
| Sun 9: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
24.22g |
|
91.12g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.67g |
|
51.80g |
|
-
|
-
|
| Fri 15: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.33g |
|
35.23g |
|
-
|
-
|
| Tue 5: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
14.94g |
|
30.96g |
|
-
|
-
|
| Mon 4: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.80g |
|
17.20g |
|
-
|
-
|
| Sat 2: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
9.92g |
|
31.49g |
|
-
|
-
|
