mopint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 23: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
36.86g
 
34.53g
 
179.15g
- -
Mon 15: 2139 * 126%
Fat:
 
Prot:
 
Carbs:
78.35g
 
69.47g
 
293.05g
- -
November 2023
Mon 6: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
31.90g
 
67.92g
 
177.97g
- -
September 2023
Mon 25: 1347 * 79%
Fat:
 
Prot:
 
Carbs:
47.70g
 
52.44g
 
184.71g
- -
Sun 24: 1841 * 108%
Fat:
 
Prot:
 
Carbs:
79.94g
 
67.36g
 
219.89g
- -
Wed 20: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
70.52g
 
67.47g
 
115.06g
- -
Sat 16: 834 * 49%
Fat:
 
Prot:
 
Carbs:
32.70g
 
41.14g
 
96.18g
- -
Thu 14: 2754 * 162%
Fat:
 
Prot:
 
Carbs:
55.40g
 
76.77g
 
497.93g
- -
Wed 13: 912 * 54%
Fat:
 
Prot:
 
Carbs:
59.25g
 
47.66g
 
48.79g
- -
Tue 12: 1189 * 70%
Fat:
 
Prot:
 
Carbs:
64.41g
 
56.24g
 
96.02g
- -
Mon 11: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
82.73g
 
59.01g
 
178.25g
- -
Sun 10: 2475 * 146%
Fat:
 
Prot:
 
Carbs:
110.73g
 
83.05g
 
234.65g
- -
Fri 8: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
83.16g
 
105.61g
 
191.15g
- -
Thu 7: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
35.65g
 
49.22g
 
234.10g
- -
Wed 6: 2282 * 134%
Fat:
 
Prot:
 
Carbs:
78.97g
 
67.20g
 
345.58g
- -
Tue 5: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
46.66g
 
53.41g
 
110.26g
- -
Mon 4: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
63.53g
 
112.63g
 
120.11g
- -
May 2023
Mon 29: 825 * 49%
Fat:
 
Prot:
 
Carbs:
49.94g
 
56.42g
 
34.36g
- -
April 2023
Mon 17: 2026 * 119%
Fat:
 
Prot:
 
Carbs:
54.67g
 
92.72g
 
271.33g
- -
Sun 2: 1288 * 76%
Fat:
 
Prot:
 
Carbs:
54.63g
 
85.79g
 
112.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.