| June 2023 |
| Fri 9: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
53.91g |
|
221.76g |
|
-
|
-
|
| Thu 8: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
74.93g |
|
259.81g |
|
-
|
-
|
| Wed 7: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
67.03g |
|
233.15g |
|
-
|
-
|
| Tue 6: |
1546 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
67.83g |
|
215.18g |
|
-
|
-
|
| Mon 5: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
75.69g |
|
257.64g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
80.53g |
|
212.97g |
|
-
|
-
|
| Wed 24: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
83.22g |
|
143.46g |
|
-
|
-
|
| Tue 23: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
33.28g |
|
191.89g |
|
-
|
-
|
| Mon 22: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
31.39g |
|
167.48g |
|
-
|
-
|
| Sun 21: |
1542 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
55.07g |
|
238.05g |
|
-
|
-
|
| Sat 20: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
79.58g |
|
219.09g |
|
-
|
-
|
| Thu 18: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
85.75g |
|
262.42g |
|
-
|
-
|
| Wed 17: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
34.64g |
|
255.44g |
|
-
|
-
|
| Tue 16: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
82.38g |
|
185.39g |
|
-
|
-
|
| Mon 15: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
45.18g |
|
209.76g |
|
-
|
-
|
| Sun 14: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
30.15g |
|
225.53g |
|
-
|
-
|
| Sat 13: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
54.52g |
|
249.04g |
|
-
|
-
|
| Fri 12: |
1762 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
32.73g |
|
252.38g |
|
-
|
-
|
