| August 2020 |
| Fri 14: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.83g |
|
20.37g |
|
-
|
-
|
| Thu 13: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
33.56g |
|
160.49g |
|
-
|
-
|
| Wed 12: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
23.03g |
|
217.56g |
|
-
|
-
|
| Tue 11: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
40.79g |
|
135.06g |
|
-
|
-
|
| Mon 10: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
15.16g |
|
104.09g |
|
-
|
-
|
| Sun 9: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
9.68g |
|
100.89g |
|
1928*
|
 1227
|
| Sat 8: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
9.67g |
|
61.49g |
|
-
|
-
|
| Fri 7: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
21.52g |
|
103.72g |
|
-
|
-
|
| Thu 6: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
2.05g |
|
20.14g |
|
-
|
-
|
| Sat 1: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
13.26g |
|
39.88g |
|
1763*
|
1284
|
| July 2020 |
| Fri 31: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
25.08g |
|
186.61g |
|
2217*
|
772
|
| Thu 30: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
56.57g |
|
186.87g |
|
2802*
|
1472
|
| May 2020 |
| Tue 19: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
1686*
|
1678
|
| Mon 18: |
-
|
-
|
|
1694*
|
-
|
| Sun 17: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
28.58g |
|
167.59g |
|
2257*
|
1292
|
| Sat 16: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
33.47g |
|
185.11g |
|
2159*
|
832
|
| Fri 15: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
35.08g |
|
97.99g |
|
1689*
|
839
|
| Thu 14: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
38.62g |
|
135.69g |
|
1874*
|
901
|
| Wed 13: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
60.09g |
|
211.56g |
|
2026*
|
93
|
| Tue 12: |
2398 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
47.04g |
|
309.23g |
|
1935*
|
 463
|
| Mon 11: |
2247 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
75.42g |
|
240.37g |
|
1922*
|
325
|
