| December 2021 |
| Fri 3: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.18g |
|
4.18g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
21.14g |
|
26.64g |
|
-
|
-
|
| Wed 11: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
57.18g |
|
64.23g |
|
-
|
-
|
| Mon 9: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
82.30g |
|
83.30g |
|
-
|
-
|
| Thu 5: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
76.19g |
|
103.25g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.43g |
|
0.14g |
|
-
|
-
|
| Tue 27: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
46.70g |
|
153.06g |
|
-
|
-
|
| Mon 26: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
78.93g |
|
143.23g |
|
-
|
-
|
| Tue 20: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
27.46g |
|
26.26g |
|
-
|
-
|
| Mon 19: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
97.35g |
|
168.39g |
|
-
|
-
|
| Tue 13: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
27.46g |
|
26.26g |
|
-
|
-
|
| Mon 12: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
68.07g |
|
174.93g |
|
-
|
-
|
| Sat 10: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
58.80g |
|
142.68g |
|
-
|
-
|
| Wed 7: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
27.46g |
|
26.26g |
|
-
|
-
|
| Tue 6: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
103.76g |
|
106.07g |
|
-
|
-
|
| Mon 5: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
76.97g |
|
112.59g |
|
-
|
-
|
| Sun 4: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
29.27g |
|
9.07g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
91.54g |
|
145.13g |
|
-
|
-
|
| Fri 25: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
82.11g |
|
106.92g |
|
-
|
-
|
| Tue 8: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
20.31g |
|
33.37g |
|
-
|
-
|
