| October 2018 |
| Sun 28: |
683 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
89.60g |
|
24.86g |
|
-
|
-
|
| Thu 11: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
113.89g |
|
135.82g |
|
-
|
-
|
| Wed 10: |
885 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
30.70g |
|
104.15g |
|
-
|
-
|
| Tue 9: |
1262 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
71.82g |
|
146.89g |
|
-
|
-
|
| Mon 8: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
81.73g |
|
169.73g |
|
-
|
-
|
| Sun 7: |
2003 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
122.37g |
|
272.90g |
|
2237*
|
 234
|
| Sat 6: |
1975 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
107.24g |
|
187.16g |
|
-
|
-
|
| Fri 5: |
2016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
123.24g |
|
302.34g |
|
-
|
-
|
| Thu 4: |
1616 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
116.48g |
|
209.68g |
|
-
|
-
|
| Mon 1: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
885 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
91.48g |
|
36.23g |
|
-
|
-
|
| Fri 14: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
115.89g |
|
212.32g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
1338 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
123.68g |
|
83.18g |
|
-
|
-
|
| Wed 28: |
1738 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
106.07g |
|
115.62g |
|
-
|
-
|
| Tue 27: |
1124 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
94.66g |
|
105.80g |
|
-
|
-
|
| Mon 26: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
56.06g |
|
125.02g |
|
-
|
-
|
| Sun 25: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
31.31g |
|
68.57g |
|
-
|
-
|
| Thu 22: |
2018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
114.77g |
|
238.31g |
|
-
|
-
|
| Wed 21: |
2098 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
187.70g |
|
132.83g |
|
-
|
-
|
| Tue 20: |
1730 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
123.98g |
|
172.82g |
|
-
|
-
|
