ChriKuh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1889 Cals (Fat: 90.40g, Protein: 68.41g, Carbs: 198.14g)
Monthly Total: Exercise: 0 Cals   Food: 45342 Cals (Fat: 2169.52g, Protein: 1641.76g, Carbs: 4755.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26 27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

86%
of RDI*
(1889 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
*Based on an RDI of 2200 calories (05 Jan 23)
Get the app
    
© 2024 FatSecret. All rights reserved.