Lese84b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 27: 359 * 21%
Fat:
 
Prot:
 
Carbs:
14.27g
 
38.53g
 
18.32g
- -
Mon 26: 874 * 51%
Fat:
 
Prot:
 
Carbs:
34.66g
 
56.40g
 
88.72g
- -
January 2019
Tue 15: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
21.03g
 
67.72g
 
159.11g
- -
Mon 14: 960 * 56%
Fat:
 
Prot:
 
Carbs:
30.65g
 
69.73g
 
106.47g
- -
April 2018
Thu 5: 585 * 32%
Fat:
 
Prot:
 
Carbs:
9.00g
 
18.00g
 
108.00g
- -
March 2018
Tue 27: 576 * 32%
Fat:
 
Prot:
 
Carbs:
28.16g
 
63.06g
 
16.79g
- -
Mon 26: 593 * 33%
Fat:
 
Prot:
 
Carbs:
26.23g
 
59.92g
 
29.81g
- -
Sun 25: 699 * 39%
Fat:
 
Prot:
 
Carbs:
29.96g
 
68.22g
 
37.25g
- -
Sat 24: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
85.58g
 
93.96g
 
105.93g
- -
Fri 23: 1288 * 72%
Fat:
 
Prot:
 
Carbs:
76.60g
 
101.26g
 
50.89g
- -
Thu 22: 873 * 48%
Fat:
 
Prot:
 
Carbs:
20.75g
 
62.51g
 
114.85g
- -
Wed 21: 724 * 40%
Fat:
 
Prot:
 
Carbs:
15.31g
 
96.85g
 
49.55g
- -
Tue 20: 915 * 51%
Fat:
 
Prot:
 
Carbs:
42.40g
 
102.66g
 
31.20g
- -
Mon 19: 630 * 35%
Fat:
 
Prot:
 
Carbs:
27.75g
 
60.84g
 
34.94g
- -
Sun 18: 914 * 51%
Fat:
 
Prot:
 
Carbs:
40.10g
 
51.02g
 
90.33g
1985*  1071
Sat 17: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
44.42g
 
51.82g
 
153.23g
- -
Fri 16: 166 * 9%
Fat:
 
Prot:
 
Carbs:
11.54g
 
11.87g
 
4.41g
- -
Tue 13: 716 * 40%
Fat:
 
Prot:
 
Carbs:
27.72g
 
56.75g
 
65.84g
- -
Mon 12: 982 * 55%
Fat:
 
Prot:
 
Carbs:
32.59g
 
63.23g
 
101.27g
- -
Sun 11: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
46.87g
 
103.33g
 
88.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.