| February 2019 |
| Fri 22: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
45.35g |
|
105.06g |
|
-
|
-
|
| Fri 15: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
38.30g |
|
143.42g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
42.17g |
|
141.26g |
|
-
|
-
|
| Wed 19: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
63.51g |
|
194.36g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
29.25g |
|
188.23g |
|
-
|
-
|
| Thu 15: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
57.15g |
|
139.76g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
26.66g |
|
100.57g |
|
-
|
-
|
| Tue 25: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
67.39g |
|
99.39g |
|
-
|
-
|
| Thu 20: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
33.90g |
|
53.69g |
|
-
|
-
|
| Wed 19: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
71.18g |
|
151.10g |
|
-
|
-
|
| Wed 5: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
68.27g |
|
183.70g |
|
-
|
-
|
| Tue 4: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
59.22g |
|
167.33g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
63.07g |
|
142.87g |
|
-
|
-
|
| Thu 16: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
38.71g |
|
95.86g |
|
-
|
-
|
| Wed 15: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
68.10g |
|
118.01g |
|
-
|
-
|
| Tue 14: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
94.20g |
|
54.32g |
|
-
|
-
|
| Mon 13: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
106.53g |
|
127.75g |
|
-
|
-
|
| Sun 12: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
36.60g |
|
119.27g |
|
-
|
-
|
| Sat 11: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
53.66g |
|
162.21g |
|
-
|
-
|
| Fri 10: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
42.50g |
|
126.70g |
|
-
|
-
|
