| April 2019 |
| Fri 12: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
23.89g |
|
27.43g |
|
-
|
-
|
| Thu 11: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
58.53g |
|
25.16g |
|
-
|
-
|
| Wed 10: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.00g |
|
24.20g |
|
-
|
-
|
| Tue 9: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
57.09g |
|
194.39g |
|
-
|
-
|
| Mon 8: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
55.28g |
|
203.54g |
|
-
|
-
|
| Sun 7: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
33.54g |
|
96.14g |
|
-
|
-
|
| Sat 6: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
92.91g |
|
136.72g |
|
-
|
-
|
| Fri 5: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
47.74g |
|
67.27g |
|
-
|
-
|
| Thu 4: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
56.66g |
|
151.18g |
|
-
|
-
|
| Wed 3: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
58.41g |
|
164.28g |
|
-
|
-
|
| Tue 2: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
72.34g |
|
149.68g |
|
-
|
-
|
| Mon 1: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
63.26g |
|
128.33g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
66.50g |
|
192.09g |
|
-
|
-
|
| Fri 29: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
22.91g |
|
56.63g |
|
-
|
-
|
| Thu 28: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
71.11g |
|
224.88g |
|
-
|
-
|
| Thu 7: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
14.72g |
|
31.71g |
|
-
|
-
|
| Mon 4: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
50.97g |
|
151.26g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.17g |
|
31.24g |
|
-
|
-
|
| Thu 17: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
40.17g |
|
142.84g |
|
-
|
-
|
