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ryalofby
Diet Calendar
ryalofby's Diet Calendar - Overview
ryalofby's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2018
Tue 7:
296 *
20%
Fat:
Prot:
Carbs:
5.20g
23.14g
41.64g
1218*
922
Mon 6:
-
-
1686*
-
Sun 5:
-
-
1686*
-
Sat 4:
-
-
1686*
-
Fri 3:
-
-
1686*
-
Thu 2:
-
-
1686*
-
Wed 1:
-
-
1686*
-
July 2018
Tue 31:
-
-
1686*
-
Mon 30:
-
-
1686*
-
Sun 29:
-
-
1686*
-
Sat 28:
-
-
1686*
-
Fri 27:
-
-
1686*
-
Thu 26:
-
-
1686*
-
Wed 25:
-
-
1686*
-
Tue 24:
-
-
1686*
-
Mon 23:
-
-
1686*
-
Sun 22:
-
-
1686*
-
Sat 21:
-
-
1686*
-
Fri 20:
-
-
1686*
-
Thu 19:
-
-
1686*
-
