| June 2022 |
| Sat 11: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
71.47g |
|
11.55g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
49.06g |
|
13.50g |
|
-
|
-
|
| Mon 7: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
24.12g |
|
19.33g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
106.19g |
|
16.66g |
|
-
|
-
|
| Wed 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
68.83g |
|
30.65g |
|
-
|
-
|
| Tue 2: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
47.59g |
|
23.19g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
48.51g |
|
10.11g |
|
-
|
-
|
| Tue 12: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
20.02g |
|
7.97g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
13.48g |
|
10.25g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
16.99g |
|
10.42g |
|
-
|
-
|
| Sun 19: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
97.88g |
|
67.88g |
|
-
|
-
|
| Sat 18: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
86.24g |
|
113.68g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
89 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
36.42g |
|
7.50g |
|
2366*
|
 1845
|
| June 2019 |
| Wed 5: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
51.53g |
|
20.74g |
|
-
|
-
|
| Tue 4: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
64.92g |
|
6.50g |
|
-
|
-
|
| Mon 3: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
52.93g |
|
3.43g |
|
-
|
-
|
| Sun 2: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
75.75g |
|
3.74g |
|
-
|
-
|
| Sat 1: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
57.30g |
|
2.80g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
56.63g |
|
5.88g |
|
-
|
-
|
