| February 2024 |
| Sat 24: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
30.95g |
|
160.02g |
|
-
|
-
|
| Fri 23: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
33.84g |
|
158.90g |
|
-
|
-
|
| Thu 22: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
39.99g |
|
180.53g |
|
-
|
-
|
| Wed 21: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
28.99g |
|
185.99g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
1.78g |
|
46.76g |
|
-
|
-
|
| Sat 10: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
16.12g |
|
98.19g |
|
-
|
-
|
| Fri 9: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
21.48g |
|
81.57g |
|
-
|
-
|
| Thu 8: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
27.76g |
|
101.11g |
|
-
|
-
|
| Wed 7: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
24.33g |
|
111.33g |
|
-
|
-
|
| Tue 6: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
22.66g |
|
79.25g |
|
-
|
-
|
| Mon 5: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
26.99g |
|
121.88g |
|
-
|
-
|
| Sun 4: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
28.31g |
|
100.24g |
|
-
|
-
|
| Sat 3: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
28.86g |
|
148.17g |
|
-
|
-
|
| Fri 2: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
38.28g |
|
139.24g |
|
-
|
-
|
| Thu 1: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
35.85g |
|
144.72g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
31.90g |
|
140.03g |
|
-
|
-
|
| Tue 29: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
35.47g |
|
144.74g |
|
-
|
-
|
| Mon 28: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
22.15g |
|
105.51g |
|
-
|
-
|
| Sun 27: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.70g |
|
29.60g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
13.53g |
|
85.08g |
|
-
|
-
|
