kosachevamaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 18: 1783 * 149%
Fat:
 
Prot:
 
Carbs:
78.85g
 
68.90g
 
201.94g
- -
Wed 17: 789 * 66%
Fat:
 
Prot:
 
Carbs:
39.33g
 
34.21g
 
74.61g
- -
Tue 16: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
41.75g
 
65.24g
 
130.72g
- -
Mon 15: 935 * 78%
Fat:
 
Prot:
 
Carbs:
53.45g
 
44.23g
 
59.78g
- -
Sun 14: 680 * 57%
Fat:
 
Prot:
 
Carbs:
32.15g
 
47.66g
 
48.90g
- -
Sat 13: 975 * 81%
Fat:
 
Prot:
 
Carbs:
33.55g
 
50.21g
 
114.34g
- -
Fri 12: 903 * 75%
Fat:
 
Prot:
 
Carbs:
22.66g
 
43.00g
 
133.74g
- -
Thu 11: 729 * 61%
Fat:
 
Prot:
 
Carbs:
32.52g
 
33.43g
 
76.53g
- -
Wed 10: 1317 * 110%
Fat:
 
Prot:
 
Carbs:
26.88g
 
56.91g
 
216.65g
- -
Tue 9: 925 * 77%
Fat:
 
Prot:
 
Carbs:
26.00g
 
53.60g
 
125.62g
- -
Mon 8: 790 * 66%
Fat:
 
Prot:
 
Carbs:
33.96g
 
37.56g
 
82.75g
- -
Sun 7: 743 * 62%
Fat:
 
Prot:
 
Carbs:
32.36g
 
31.85g
 
82.34g
- -
Sat 6: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
44.11g
 
42.49g
 
126.39g
- -
Fri 5: 675 * 56%
Fat:
 
Prot:
 
Carbs:
29.29g
 
28.98g
 
73.55g
- -
Thu 4: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
57.54g
 
40.78g
 
96.61g
- -
Wed 3: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
82.08g
 
23.34g
 
95.24g
- -
Tue 2: 864 * 72%
Fat:
 
Prot:
 
Carbs:
24.28g
 
68.69g
 
94.52g
- -
Mon 1: 1576 * 131%
Fat:
 
Prot:
 
Carbs:
57.23g
 
93.09g
 
170.06g
40*  1536
March 2019
Wed 13: 322 * 27%
Fat:
 
Prot:
 
Carbs:
11.10g
 
13.12g
 
42.81g
- -
January 2019
Tue 29: 622 * 52%
Fat:
 
Prot:
 
Carbs:
19.51g
 
41.95g
 
71.76g
- -
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