| September 2024 |
| Mon 16: |
-
|
-
|
|
1008*
|
-
|
| Sun 15: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
46.45g |
|
58.93g |
|
2002*
|
 1229
|
| Sat 14: |
-
|
-
|
|
2107*
|
-
|
| Fri 13: |
-
|
-
|
|
2123*
|
-
|
| Thu 12: |
-
|
-
|
|
1490*
|
-
|
| Wed 11: |
-
|
-
|
|
2010*
|
-
|
| Tue 10: |
-
|
-
|
|
2239*
|
-
|
| Mon 9: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
44.92g |
|
26.09g |
|
2672*
|
2074
|
| Sun 8: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
42.16g |
|
21.34g |
|
2141*
|
1674
|
| Sat 7: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
10.08g |
|
40.53g |
|
1697*
|
1260
|
| Fri 6: |
-
|
-
|
|
1941*
|
-
|
| Thu 5: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
44.86g |
|
25.03g |
|
1736*
|
1130
|
| Wed 4: |
-
|
-
|
|
1776*
|
-
|
| Tue 3: |
-
|
-
|
|
1987*
|
-
|
| Mon 2: |
-
|
-
|
|
2075*
|
-
|
| Sun 1: |
-
|
-
|
|
2394*
|
-
|
| August 2024 |
| Sat 31: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
83.69g |
|
56.90g |
|
1999*
|
612
|
| Fri 30: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
65.59g |
|
69.22g |
|
1669*
|
317
|
| Thu 29: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
49.41g |
|
91.55g |
|
1999*
|
910
|
| Wed 28: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
120.64g |
|
32.79g |
|
1752*
|
478
|
