| January 2021 |
| Sun 17: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
34.14g |
|
134.37g |
|
-
|
-
|
| Sat 16: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
37.46g |
|
64.11g |
|
-
|
-
|
| Wed 13: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
11.25g |
|
81.99g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
31.28g |
|
173.77g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
15.50g |
|
54.57g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
23.36g |
|
123.92g |
|
-
|
-
|
| Sat 20: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
39.16g |
|
168.58g |
|
-
|
-
|
| Mon 8: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
46.17g |
|
233.21g |
|
-
|
-
|
| Sat 6: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
31.86g |
|
202.95g |
|
-
|
-
|
| Fri 5: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
50.18g |
|
234.39g |
|
-
|
-
|
| Wed 3: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
37.94g |
|
161.26g |
|
-
|
-
|
| Tue 2: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
32.74g |
|
179.76g |
|
-
|
-
|
| Mon 1: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
29.79g |
|
166.57g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
30.88g |
|
237.93g |
|
-
|
-
|
| Sat 30: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
23.23g |
|
169.25g |
|
-
|
-
|
| Fri 29: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
9.68g |
|
58.07g |
|
-
|
-
|
| Wed 27: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
32.28g |
|
225.92g |
|
-
|
-
|
| Mon 25: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
33.65g |
|
203.87g |
|
-
|
-
|
| Thu 21: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
30.76g |
|
187.31g |
|
-
|
-
|
| Wed 20: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
37.43g |
|
194.21g |
|
-
|
-
|
