| June 2022 |
| Wed 1: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
21.40g |
|
16.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
46.64g |
|
93.84g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
6.78g |
|
0.47g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
-
|
-
|
|
1577*
|
-
|
| Sun 15: |
-
|
-
|
|
1752*
|
-
|
| Sat 14: |
-
|
-
|
|
2119*
|
-
|
| Fri 13: |
-
|
-
|
|
2033*
|
-
|
| Thu 12: |
-
|
-
|
|
1914*
|
-
|
| Wed 11: |
-
|
-
|
|
1914*
|
-
|
| Tue 10: |
-
|
-
|
|
1867*
|
-
|
| Mon 9: |
-
|
-
|
|
2010*
|
-
|
| Sun 8: |
-
|
-
|
|
1843*
|
-
|
| Sat 7: |
-
|
-
|
|
1704*
|
-
|
| Fri 6: |
-
|
-
|
|
2100*
|
-
|
| Thu 5: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
68.14g |
|
15.24g |
|
1797*
|
 529
|
| Wed 4: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.18g |
|
57.43g |
|
8.49g |
|
1901*
|
537
|
| Tue 3: |
-
|
-
|
|
1840*
|
-
|
| Mon 2: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
46.15g |
|
35.39g |
|
1828*
|
551
|
| Sun 1: |
-
|
-
|
|
1840*
|
-
|
| August 2019 |
| Sat 31: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
46.78g |
|
30.66g |
|
1967*
|
517
|
| Fri 30: |
-
|
-
|
|
1768*
|
-
|
| Thu 29: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
69.87g |
|
26.53g |
|
2106*
|
615
|
| Wed 28: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
21.60g |
|
19.71g |
|
1609*
|
450
|
