| May 2024 |
| Tue 21: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
665 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
28.80g |
|
76.29g |
|
-
|
-
|
| Sun 23: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
4.44g |
|
38.31g |
|
-
|
-
|
| Mon 16: |
138 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
2.21g |
|
27.01g |
|
-
|
-
|
| Sun 15: |
651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
46.78g |
|
50.36g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
6.50g |
|
14.58g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
39 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
1.48g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
217 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
14.96g |
|
1.17g |
|
-
|
-
|
| Tue 16: |
266 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
14.18g |
|
31.33g |
|
-
|
-
|
| Mon 1: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
31.50g |
|
73.82g |
|
166*
|
 662
|
| February 2021 |
| Tue 23: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
17.11g |
|
32.05g |
|
-
|
-
|
| Mon 22: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
36.23g |
|
142.10g |
|
-
|
-
|
| Sun 14: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
10.92g |
|
14.15g |
|
-
|
-
|
| Sat 13: |
640 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
29.00g |
|
78.00g |
|
-
|
-
|
| Fri 12: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
22.26g |
|
48.56g |
|
-
|
-
|
| Thu 11: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 10: |
293 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
17.74g |
|
48.64g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
40.89g |
|
24.58g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.73g |
|
36.73g |
|
-
|
-
|
