| April 2018 |
| Fri 6: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
56.82g |
|
111.19g |
|
-
|
-
|
| Thu 5: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
76.62g |
|
214.62g |
|
-
|
-
|
| Wed 4: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
61.54g |
|
245.79g |
|
1900*
|
 183
|
| Tue 3: |
2224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
99.27g |
|
360.65g |
|
2548*
|
324
|
| Mon 2: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
90.60g |
|
320.67g |
|
2548*
|
706
|
| Sun 1: |
1979 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
75.57g |
|
260.01g |
|
1900*
|
 79
|
| March 2018 |
| Sat 31: |
2365 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
125.79g |
|
381.86g |
|
-
|
-
|
| Fri 30: |
2164 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
133.53g |
|
287.65g |
|
1900*
|
264
|
| Thu 29: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
86.13g |
|
286.84g |
|
1900*
|
78
|
| Wed 28: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
124.25g |
|
243.76g |
|
2420*
|
374
|
| Tue 27: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
73.56g |
|
256.27g |
|
1900*
|
225
|
| Mon 26: |
2302 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
100.99g |
|
348.76g |
|
2405*
|
103
|
| Sun 25: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
84.87g |
|
272.23g |
|
1900*
|
140
|
| Sat 24: |
2671 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
130.36g |
|
275.45g |
|
1900*
|
771
|
| Fri 23: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
106.08g |
|
343.41g |
|
-
|
-
|
| Thu 22: |
2337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
123.64g |
|
312.72g |
|
2330*
|
7
|
| Wed 21: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
88.38g |
|
241.99g |
|
2596*
|
793
|
| Tue 20: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
85.96g |
|
221.11g |
|
2548*
|
973
|
| Mon 19: |
2875 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
159.67g |
|
346.13g |
|
2415*
|
460
|
| Sun 18: |
2119 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
75.24g |
|
279.21g |
|
1963*
|
156
|
