| September 2018 |
| Mon 24: |
440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
21.06g |
|
41.99g |
|
-
|
-
|
| Sat 22: |
240 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
28.29g |
|
5.33g |
|
-
|
-
|
| Fri 21: |
123 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
4.77g |
|
10.68g |
|
-
|
-
|
| Wed 19: |
1169 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
18.00g |
|
28.81g |
|
-
|
-
|
| Tue 18: |
355 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
19.66g |
|
14.86g |
|
-
|
-
|
| Mon 17: |
338 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
21.40g |
|
37.95g |
|
-
|
-
|
| Wed 5: |
55 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| Sun 2: |
270 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
13.94g |
|
16.87g |
|
-
|
-
|
| Sat 1: |
710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.69g |
|
61.76g |
|
1932*
|
 1222
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
1932*
|
-
|
| Thu 30: |
692 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
45.08g |
|
40.05g |
|
1932*
|
1240
|
| Wed 29: |
365 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
18.14g |
|
21.94g |
|
2229*
|
1864
|
| Tue 28: |
589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
44.94g |
|
30.22g |
|
1865*
|
1276
|
| Wed 15: |
660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
6.88g |
|
23.65g |
|
-
|
-
|
| Mon 13: |
720 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
43.95g |
|
20.10g |
|
-
|
-
|
| Sat 11: |
332 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
19.42g |
|
33.10g |
|
-
|
-
|
| Thu 9: |
408 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
20.24g |
|
30.26g |
|
-
|
-
|
| Wed 8: |
1283 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
44.07g |
|
96.74g |
|
-
|
-
|
| Tue 7: |
1033 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
75.96g |
|
29.37g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
598 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
31.69g |
|
32.92g |
|
-
|
-
|
| Sun 15: |
91 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.10g |
|
3.00g |
|
-
|
-
|
