busra555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Wed 6: 988 * 43%
Fat:
 
Prot:
 
Carbs:
34.18g
 
36.19g
 
136.84g
- -
January 2019
Sun 13: 726 * 32%
Fat:
 
Prot:
 
Carbs:
31.26g
 
73.28g
 
36.08g
1406*  680
June 2018
Sun 24: 1072 * 47%
Fat:
 
Prot:
 
Carbs:
43.58g
 
79.16g
 
96.82g
- -
May 2018
Thu 31: 1406 * 61%
Fat:
 
Prot:
 
Carbs:
90.10g
 
57.19g
 
98.64g
- -
Mon 14: 639 * 28%
Fat:
 
Prot:
 
Carbs:
32.07g
 
25.38g
 
64.41g
- -
Mon 7: 328 * 14%
Fat:
 
Prot:
 
Carbs:
22.12g
 
18.45g
 
16.31g
- -
Wed 2: 966 * 42%
Fat:
 
Prot:
 
Carbs:
42.46g
 
48.65g
 
102.68g
- -
Tue 1: 1427 * 62%
Fat:
 
Prot:
 
Carbs:
75.33g
 
85.86g
 
103.65g
- -
April 2018
Mon 30: 1329 * 58%
Fat:
 
Prot:
 
Carbs:
76.14g
 
34.60g
 
142.88g
- -
Sun 29: 2654 * 115%
Fat:
 
Prot:
 
Carbs:
159.73g
 
119.88g
 
179.51g
- -
Sat 28: 1439 * 63%
Fat:
 
Prot:
 
Carbs:
97.51g
 
36.77g
 
132.68g
- -
Fri 27: 1436 * 62%
Fat:
 
Prot:
 
Carbs:
62.60g
 
62.48g
 
164.51g
- -
Thu 26: 1558 * 68%
Fat:
 
Prot:
 
Carbs:
52.87g
 
64.12g
 
211.57g
- -
Wed 25: 1615 * 70%
Fat:
 
Prot:
 
Carbs:
32.10g
 
61.20g
 
264.48g
- -
Sat 21: 585 * 25%
Fat:
 
Prot:
 
Carbs:
33.43g
 
34.87g
 
36.10g
- -
Fri 20: 2094 * 91%
Fat:
 
Prot:
 
Carbs:
103.58g
 
74.99g
 
230.46g
- -
Thu 19: 694 * 30%
Fat:
 
Prot:
 
Carbs:
21.16g
 
32.59g
 
99.92g
1451*  757
Wed 18: 1119 * 49%
Fat:
 
Prot:
 
Carbs:
64.28g
 
31.81g
 
121.55g
- -
Tue 17: 758 * 33%
Fat:
 
Prot:
 
Carbs:
30.61g
 
37.31g
 
84.18g
- -
Mon 16: 682 * 30%
Fat:
 
Prot:
 
Carbs:
37.51g
 
23.83g
 
71.07g
- -
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