| December 2019 |
| Tue 17: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
69.26g |
|
215.87g |
|
-
|
-
|
| Sun 15: |
2896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
223.00g |
|
304.98g |
|
-
|
-
|
| Wed 4: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
120.72g |
|
107.66g |
|
-
|
-
|
| Mon 2: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
98.06g |
|
78.25g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
181.32g |
|
88.27g |
|
-
|
-
|
| Fri 29: |
2413 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
152.42g |
|
228.48g |
|
-
|
-
|
| Wed 27: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
126.93g |
|
174.26g |
|
-
|
-
|
| Mon 25: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
116.22g |
|
109.76g |
|
-
|
-
|
| Fri 22: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
116.05g |
|
200.94g |
|
-
|
-
|
| Thu 21: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
133.31g |
|
139.62g |
|
-
|
-
|
| Tue 19: |
1900 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
108.12g |
|
236.19g |
|
-
|
-
|
| Sun 17: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
70.00g |
|
89.00g |
|
-
|
-
|
| Sat 16: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
131.16g |
|
193.29g |
|
-
|
-
|
| Fri 15: |
2229 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
148.02g |
|
243.67g |
|
-
|
-
|
| Thu 14: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
143.11g |
|
214.65g |
|
-
|
-
|
| Wed 13: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
61.67g |
|
146.14g |
|
-
|
-
|
| Tue 12: |
1947 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
111.41g |
|
166.89g |
|
-
|
-
|
| Mon 11: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
127.73g |
|
193.17g |
|
-
|
-
|
| Sun 10: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
184.82g |
|
70.58g |
|
245.28g |
|
-
|
-
|
| Sat 9: |
2317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
144.95g |
|
233.00g |
|
-
|
-
|
