| April 2018 |
| Mon 23: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
16.25g |
|
110.51g |
|
-
|
-
|
| Thu 19: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
64.54g |
|
60.88g |
|
-
|
-
|
| Mon 16: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
22.85g |
|
25.97g |
|
-
|
-
|
| Fri 13: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
64.24g |
|
91.76g |
|
-
|
-
|
| Thu 12: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.84g |
|
8.26g |
|
-
|
-
|
| Wed 11: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
10.11g |
|
65.14g |
|
-
|
-
|
| Tue 10: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
23.30g |
|
78.11g |
|
-
|
-
|
| Mon 9: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
20.62g |
|
60.05g |
|
-
|
-
|
| Fri 6: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.22g |
|
26.82g |
|
-
|
-
|
| Wed 4: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
37.85g |
|
108.27g |
|
-
|
-
|
| Tue 3: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
10.90g |
|
36.70g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
14.64g |
|
14.43g |
|
-
|
-
|
| Fri 23: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
42.91g |
|
64.45g |
|
276*
|
 866
|
| Thu 22: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
30.62g |
|
67.60g |
|
-
|
-
|
| Wed 21: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
15.76g |
|
32.20g |
|
-
|
-
|
| Tue 20: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
46.53g |
|
22.88g |
|
-
|
-
|
| Wed 14: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
37.64g |
|
43.60g |
|
-
|
-
|
| Tue 13: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
517*
|
 487
|
| Mon 12: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
44.47g |
|
43.24g |
|
-
|
-
|
| Sat 10: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
19.05g |
|
5.80g |
|
-
|
-
|
