Belladonna1982's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 7: 222 * 11%
Fat:
 
Prot:
 
Carbs:
6.10g
 
14.66g
 
23.68g
- -
Mon 2: 122 * 6%
Fat:
 
Prot:
 
Carbs:
0.80g
 
1.16g
 
28.68g
- -
Sun 1: 973 * 49%
Fat:
 
Prot:
 
Carbs:
23.60g
 
23.47g
 
167.58g
- -
March 2018
Sat 31: 422 * 21%
Fat:
 
Prot:
 
Carbs:
7.15g
 
25.73g
 
63.54g
- -
Fri 30: 322 * 16%
Fat:
 
Prot:
 
Carbs:
6.80g
 
19.41g
 
44.18g
- -
Thu 29: 1543 * 77%
Fat:
 
Prot:
 
Carbs:
63.81g
 
124.93g
 
105.78g
2526*  983
Wed 28: 407 * 20%
Fat:
 
Prot:
 
Carbs:
18.27g
 
30.49g
 
30.22g
- -
Tue 27: 711 * 35%
Fat:
 
Prot:
 
Carbs:
17.01g
 
62.37g
 
76.41g
- -
Mon 26: 1578 * 79%
Fat:
 
Prot:
 
Carbs:
76.95g
 
79.63g
 
138.50g
2790*  1212
Sun 25: 1339 * 61%
Fat:
 
Prot:
 
Carbs:
62.32g
 
76.11g
 
116.33g
1973*  634
Sat 24: 622 * 28%
Fat:
 
Prot:
 
Carbs:
11.96g
 
51.45g
 
76.84g
- -
Fri 23: 1841 * 84%
Fat:
 
Prot:
 
Carbs:
87.48g
 
126.61g
 
136.06g
- -
Thu 22: 532 * 24%
Fat:
 
Prot:
 
Carbs:
14.17g
 
26.37g
 
77.41g
2809*  2277
Tue 20: 1409 * 64%
Fat:
 
Prot:
 
Carbs:
30.32g
 
58.47g
 
225.11g
- -
Mon 19: 1062 * 48%
Fat:
 
Prot:
 
Carbs:
39.84g
 
53.49g
 
128.69g
2611*  1549
Sat 17: 775 * 35%
Fat:
 
Prot:
 
Carbs:
25.72g
 
59.45g
 
79.59g
- -
Fri 16: 1126 * 51%
Fat:
 
Prot:
 
Carbs:
32.78g
 
33.36g
 
181.58g
- -
Thu 15: 1067 * 48%
Fat:
 
Prot:
 
Carbs:
24.69g
 
47.37g
 
167.08g
- -
Wed 14: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.66g
 
1.68g
- -
Tue 13: 2637 * 120%
Fat:
 
Prot:
 
Carbs:
138.95g
 
41.01g
 
313.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.