| January 2023 |
| Thu 5: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
51.35g |
|
108.93g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
10.75g |
|
30.76g |
|
-
|
-
|
| Tue 23: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
4.82g |
|
18.23g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
54.15g |
|
92.55g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
33.63g |
|
60.70g |
|
-
|
-
|
| Wed 9: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
36.05g |
|
54.53g |
|
-
|
-
|
| Tue 8: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
58.52g |
|
143.58g |
|
-
|
-
|
| Mon 7: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
49.54g |
|
51.61g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
48.20g |
|
73.79g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
4.93g |
|
33.91g |
|
-
|
-
|
| Wed 5: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
71.94g |
|
45.08g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
16.11g |
|
3.76g |
|
-
|
-
|
| Mon 9: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
18.24g |
|
26.31g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
16.19g |
|
41.40g |
|
-
|
-
|
| Wed 30: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
56.13g |
|
94.00g |
|
-
|
-
|
| Tue 29: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
74.92g |
|
114.54g |
|
-
|
-
|
| Mon 28: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
58.90g |
|
134.29g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
36.11g |
|
43.83g |
|
-
|
-
|
| Thu 26: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
33.42g |
|
85.34g |
|
-
|
-
|
| Wed 25: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
56.16g |
|
103.43g |
|
-
|
-
|
