| July 2024 |
| Sun 28: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
23.92g |
|
17.21g |
|
-
|
-
|
| Sat 27: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.64g |
|
86.12g |
|
64.51g |
|
-
|
-
|
| Fri 19: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
120.91g |
|
111.06g |
|
51.46g |
|
-
|
-
|
| Fri 12: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
90.77g |
|
56.00g |
|
-
|
-
|
| Fri 5: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
34.86g |
|
11.05g |
|
-
|
-
|
| Thu 4: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
76.75g |
|
38.54g |
|
-
|
-
|
| Wed 3: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
108.05g |
|
67.16g |
|
2220*
|
 532
|
| Tue 2: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
95.26g |
|
63.32g |
|
2220*
|
769
|
| Mon 1: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
95.55g |
|
75.75g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
33.58g |
|
13.77g |
|
-
|
-
|
| Thu 27: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
79.65g |
|
140.43g |
|
-
|
-
|
| Tue 25: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
17.53g |
|
25.65g |
|
-
|
-
|
| Mon 24: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
78.82g |
|
146.49g |
|
2263*
|
798
|
| Sun 23: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
26.03g |
|
47.14g |
|
-
|
-
|
| Sat 22: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
100.40g |
|
134.21g |
|
-
|
-
|
| Fri 21: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
84.00g |
|
145.06g |
|
-
|
-
|
| Tue 18: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
72.79g |
|
195.02g |
|
-
|
-
|
| Mon 17: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
83.00g |
|
141.63g |
|
-
|
-
|
| Sun 16: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
73.01g |
|
191.93g |
|
-
|
-
|
| Fri 14: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
55.24g |
|
151.36g |
|
-
|
-
|
