ИнЕвг's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 27: 557 * 37%
Fat:
 
Prot:
 
Carbs:
35.63g
 
26.91g
 
32.06g
- -
Thu 26: 831 * 55%
Fat:
 
Prot:
 
Carbs:
26.99g
 
58.40g
 
87.15g
- -
Wed 25: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
40.26g
 
99.91g
 
99.95g
- -
Tue 24: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
36.38g
 
96.62g
 
82.06g
- -
Mon 23: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
42.65g
 
79.97g
 
144.60g
- -
Sun 22: 817 * 54%
Fat:
 
Prot:
 
Carbs:
24.76g
 
72.65g
 
74.91g
- -
Sat 21: 545 * 36%
Fat:
 
Prot:
 
Carbs:
15.64g
 
36.34g
 
61.52g
- -
Fri 20: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
34.94g
 
103.25g
 
92.70g
- -
Thu 19: 885 * 59%
Fat:
 
Prot:
 
Carbs:
37.25g
 
48.04g
 
98.80g
- -
Wed 18: 390 * 26%
Fat:
 
Prot:
 
Carbs:
19.11g
 
27.08g
 
27.18g
- -
Tue 17: 182 * 12%
Fat:
 
Prot:
 
Carbs:
12.63g
 
4.76g
 
12.07g
- -
Mon 16: 806 * 54%
Fat:
 
Prot:
 
Carbs:
31.44g
 
60.85g
 
74.15g
- -
Sun 15: 919 * 61%
Fat:
 
Prot:
 
Carbs:
42.05g
 
84.52g
 
51.09g
- -
Sat 14: 980 * 65%
Fat:
 
Prot:
 
Carbs:
51.66g
 
74.94g
 
55.42g
- -
Fri 13: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
45.00g
 
86.86g
 
76.40g
- -
Thu 12: 645 * 43%
Fat:
 
Prot:
 
Carbs:
25.04g
 
58.57g
 
49.63g
- -
Wed 11: 706 * 47%
Fat:
 
Prot:
 
Carbs:
35.11g
 
51.47g
 
46.63g
- -
Tue 10: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
43.58g
 
91.30g
 
65.02g
- -
Mon 9: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
39.68g
 
130.15g
 
31.29g
- -
Sun 8: 1617 * 108%
Fat:
 
Prot:
 
Carbs:
57.21g
 
67.76g
 
143.30g
- -
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