| April 2023 |
| Sun 2: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
8.24g |
|
13.46g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.77g |
|
28.45g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
41.16g |
|
233.11g |
|
-
|
-
|
| Tue 14: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
3.25g |
|
46.40g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
41.92g |
|
61.16g |
|
-
|
-
|
| Thu 4: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
58.05g |
|
137.99g |
|
-
|
-
|
| Tue 2: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
73.68g |
|
132.58g |
|
-
|
-
|
| Mon 1: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
38.03g |
|
46.60g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
27.05g |
|
99.88g |
|
-
|
-
|
| Sat 30: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
31.81g |
|
147.47g |
|
-
|
-
|
| Tue 26: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
16.97g |
|
75.96g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
22.70g |
|
57.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.65g |
|
24.16g |
|
-
|
-
|
| Sat 7: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
68.46g |
|
169.71g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
57.11g |
|
75.83g |
|
-
|
-
|
| Wed 20: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
80.29g |
|
97.90g |
|
-
|
-
|
| Tue 19: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
58.11g |
|
139.23g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
11.37g |
|
41.51g |
|
-
|
-
|
| Tue 8: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
31.95g |
|
28.18g |
|
-
|
-
|
| Thu 3: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
14.93g |
|
44.30g |
|
-
|
-
|
