| June 2023 |
| Wed 21: |
1276 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
65.34g |
|
138.90g |
|
1411*
|
 135
|
| Sat 10: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.81g |
|
27.64g |
|
-
|
-
|
| Fri 9: |
1004 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
47.48g |
|
147.08g |
|
1815*
|
811
|
| Thu 8: |
1646 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
110.80g |
|
25.92g |
|
1428*
|
 218
|
| Wed 7: |
2263 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
74.91g |
|
301.29g |
|
1806*
|
457
|
| Tue 6: |
1169 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
44.86g |
|
115.09g |
|
1465*
|
296
|
| Mon 5: |
1495 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
48.26g |
|
215.66g |
|
1652*
|
157
|
| Sun 4: |
1887 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
60.09g |
|
218.02g |
|
1483*
|
404
|
| Sat 3: |
891 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
38.28g |
|
98.69g |
|
1438*
|
547
|
| Fri 2: |
2463 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
70.66g |
|
285.27g |
|
1500*
|
963
|
| Thu 1: |
2172 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
65.21g |
|
305.04g |
|
1619*
|
553
|
| May 2023 |
| Wed 31: |
1723 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
80.76g |
|
181.74g |
|
1981*
|
258
|
| Tue 30: |
2555 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
131.25g |
|
78.24g |
|
269.67g |
|
1682*
|
873
|
| Mon 29: |
1659 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
54.80g |
|
203.82g |
|
1560*
|
99
|
| Sun 28: |
1931 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
49.90g |
|
218.89g |
|
1832*
|
99
|
| Sat 27: |
1123 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
28.23g |
|
164.84g |
|
1908*
|
785
|
| Fri 26: |
1216 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
17.39g |
|
210.17g |
|
1527*
|
311
|
| Thu 25: |
1672 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
42.58g |
|
276.27g |
|
1749*
|
77
|
| Wed 24: |
1536 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
84.14g |
|
109.90g |
|
1541*
|
5
|
| Tue 23: |
1782 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
90.00g |
|
135.54g |
|
1541*
|
241
|
