| December 2019 |
| Sat 14: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
89.32g |
|
33.75g |
|
2729*
|
 1585
|
| March 2018 |
| Tue 20: |
825 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
88.93g |
|
66.50g |
|
-
|
-
|
| Mon 19: |
992 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
103.58g |
|
95.65g |
|
2949*
|
1957
|
| Sun 18: |
1182 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
91.37g |
|
83.96g |
|
-
|
-
|
| Sat 17: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
119.23g |
|
70.90g |
|
2979*
|
1949
|
| Fri 16: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
105.45g |
|
82.23g |
|
2999*
|
1993
|
| Thu 15: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
172.10g |
|
115.03g |
|
2972*
|
1445
|
| Wed 14: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
128.70g |
|
86.05g |
|
2946*
|
1784
|
| Tue 13: |
1421 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
154.50g |
|
119.89g |
|
3076*
|
1655
|
| Mon 12: |
1253 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
163.71g |
|
73.64g |
|
3095*
|
1842
|
| Sun 11: |
719 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
84.74g |
|
51.75g |
|
-
|
-
|
| Sat 10: |
4441 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
161.88g |
|
402.94g |
|
-
|
-
|
| Fri 9: |
3850 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
132.57g |
|
365.01g |
|
-
|
-
|
| Thu 8: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
127.43g |
|
62.23g |
|
3012*
|
1935
|
| Wed 7: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
136.59g |
|
104.55g |
|
2586*
|
1285
|
| Tue 6: |
1085 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
128.01g |
|
63.16g |
|
3028*
|
1943
|
| Mon 5: |
1038 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
125.38g |
|
58.41g |
|
3952*
|
2914
|
| Sun 4: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
97.52g |
|
42.66g |
|
3363*
|
2557
|
