| July 2024 |
| Mon 29: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
97.68g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
70.72g |
|
15.17g |
|
-
|
-
|
| Thu 25: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
66.63g |
|
12.57g |
|
-
|
-
|
| Wed 24: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
51.72g |
|
14.30g |
|
-
|
-
|
| Tue 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
90.61g |
|
24.13g |
|
-
|
-
|
| Mon 22: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
88.68g |
|
17.55g |
|
-
|
-
|
| Sun 21: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
62.35g |
|
11.22g |
|
2229*
|
 1240
|
| Sat 20: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
101.29g |
|
11.92g |
|
-
|
-
|
| Fri 19: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
89.17g |
|
19.45g |
|
-
|
-
|
| Thu 18: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
81.78g |
|
32.13g |
|
2897*
|
1495
|
| July 2022 |
| Mon 18: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.46g |
|
38.73g |
|
-
|
-
|
| Sun 17: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
60.50g |
|
118.11g |
|
2617*
|
1443
|
| Sat 16: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
86.07g |
|
104.48g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
27.76g |
|
88.66g |
|
-
|
-
|
| Sun 11: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.40g |
|
-
|
-
|
| Wed 7: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
4.63g |
|
7.45g |
|
-
|
-
|
| Tue 6: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
74.97g |
|
112.90g |
|
2520*
|
1430
|
| Mon 5: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
90.27g |
|
96.98g |
|
2192*
|
1042
|
