truemorgana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 20: 1210 * 110%
Fat:
 
Prot:
 
Carbs:
39.62g
 
97.64g
 
116.13g
- -
Thu 18: 789 * 72%
Fat:
 
Prot:
 
Carbs:
37.78g
 
57.82g
 
52.09g
- -
Wed 17: 1006 * 91%
Fat:
 
Prot:
 
Carbs:
60.59g
 
59.67g
 
54.03g
- -
Tue 16: 1050 * 95%
Fat:
 
Prot:
 
Carbs:
24.20g
 
81.86g
 
124.67g
- -
Mon 15: 1175 * 107%
Fat:
 
Prot:
 
Carbs:
61.65g
 
60.66g
 
93.15g
- -
Sun 14: 1198 * 109%
Fat:
 
Prot:
 
Carbs:
48.63g
 
43.38g
 
153.27g
- -
Sat 13: 781 * 71%
Fat:
 
Prot:
 
Carbs:
23.68g
 
54.06g
 
86.32g
- -
Fri 12: 920 * 84%
Fat:
 
Prot:
 
Carbs:
44.79g
 
40.11g
 
93.02g
- -
Thu 11: 753 * 68%
Fat:
 
Prot:
 
Carbs:
36.53g
 
47.73g
 
56.33g
- -
Wed 10: 929 * 84%
Fat:
 
Prot:
 
Carbs:
35.91g
 
43.96g
 
106.23g
- -
Tue 9: 1063 * 97%
Fat:
 
Prot:
 
Carbs:
57.99g
 
99.75g
 
36.15g
- -
Mon 8: 1094 * 99%
Fat:
 
Prot:
 
Carbs:
48.70g
 
74.33g
 
94.20g
- -
Sun 7: 711 * 65%
Fat:
 
Prot:
 
Carbs:
32.05g
 
54.69g
 
54.34g
- -
Sat 6: 523 * 48%
Fat:
 
Prot:
 
Carbs:
30.01g
 
42.97g
 
20.15g
- -
Fri 5: 1415 * 129%
Fat:
 
Prot:
 
Carbs:
58.42g
 
74.33g
 
141.68g
- -
Thu 4: 1014 * 92%
Fat:
 
Prot:
 
Carbs:
62.53g
 
48.35g
 
62.41g
- -
Wed 3: 1448 * 132%
Fat:
 
Prot:
 
Carbs:
48.12g
 
121.78g
 
128.09g
- -
Tue 2: 717 * 65%
Fat:
 
Prot:
 
Carbs:
33.10g
 
65.69g
 
39.54g
- -
Mon 1: 572 * 52%
Fat:
 
Prot:
 
Carbs:
32.56g
 
45.68g
 
24.56g
- -
January 2021
Sun 31: 601 * 55%
Fat:
 
Prot:
 
Carbs:
36.12g
 
35.21g
 
41.23g
- -
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