| April 2024 |
| Wed 10: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
23.01g |
|
100.31g |
|
-
|
-
|
| Tue 9: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
74.85g |
|
247.27g |
|
-
|
-
|
| Mon 8: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
115.36g |
|
170.23g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
82.31g |
|
248.41g |
|
-
|
-
|
| Wed 27: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
71.61g |
|
177.90g |
|
-
|
-
|
| Tue 26: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
41.02g |
|
121.21g |
|
2550*
|
 1201
|
| Mon 25: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
59.52g |
|
237.19g |
|
2475*
|
787
|
| Sat 23: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
30.20g |
|
68.35g |
|
-
|
-
|
| Fri 22: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
44.27g |
|
223.11g |
|
-
|
-
|
| Thu 21: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
52.01g |
|
247.75g |
|
-
|
-
|
| Wed 20: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
46.59g |
|
139.09g |
|
-
|
-
|
| Tue 19: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
34.24g |
|
124.50g |
|
-
|
-
|
| Mon 18: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
30.56g |
|
111.83g |
|
-
|
-
|
| Fri 15: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
61.76g |
|
133.76g |
|
-
|
-
|
| Thu 14: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
72.32g |
|
326.50g |
|
-
|
-
|
| Mon 11: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
59.23g |
|
196.35g |
|
-
|
-
|
| Sun 10: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
68.13g |
|
191.29g |
|
-
|
-
|
| Sat 9: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
43.80g |
|
107.09g |
|
-
|
-
|
| Thu 7: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
25.52g |
|
102.95g |
|
-
|
-
|
| Wed 6: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
81.07g |
|
235.74g |
|
-
|
-
|
